Quicklink: Move or die!!!

 

The slump

The Slump

This is a fantastic post over on “begin to dig” a great, in depth, and consistently scientific blog on fitness that is able to address both mind and body without abandoning good science (it’s very possible!). Move or die. Check it out.

http://www.begin2dig.com/2009/10/move-or-die-movement-as-optimal-path-to.html

~b

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~ by synetictheater on November 11, 2009.

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